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  Get fit from anywhere using this free GFIB-7 app

  Publié: septembre 19, 2017, 11:35am CEST par Chris Wiles

  People prefer to workout in different environments. There are those who prefer to push themselves in a competitive situation, with a group of individuals. With this in mind, attending a class or going to the gym with a workout partner will fulfill your goals. On the flipside, there are plenty of individuals who would like to get fit but are put off by the thought of walking into the gym, feel too unfit to be competitive or do not feel the desire to get fit in front of other people. Either way, there are ways of improving your fitness, on… [Continue Reading]